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Tuesday August 19th, 2014 “SU2C” Get as far as you can in 4 min 400m Run 10 Burpees over Bar 20 Power Cleans (95/65) 30 Shoulder to Overhead (95/65) 40 Kettlebell Swings 50 Double Unders rest 2 min Start over and get as far as you can in 6min Rest 2 min Start over and finish Chipper for time Good luck to Coach @dustyhyland & Coach @liftlikelindsey #CrossFit #DogTownCrossFit #CrushCancer #CrossFitGirls #LiftLikeLindsey #Community #Family #Home

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NameDogTown CrossFit
OwnerThomas Hyland
Websitewww.dogtowncrossfit.com
Phone(310) 558-4496
Emaildusty@dogtowncrossfit.com, adam@dog...

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